AthletiCo
Our friends at AlthetiCo have built an off season training program combining accelleration, proper stretching, and weight training designed specifically for Lacrosse and exclusively for the Hinsdale Central Boys' Lacrosse Team.
This program will condition the entire body to perform the explosive and repetitive movements the athlete will encounter during the course of a game and will evolve through several training stages. Through the training, athletes will be able to:
- Build a strong, general fitness base to transfer those skills to the playing field by developing functional speed, strength and power to being ready for the start of the season.
- Convert that sport-specific strength and fitness into lacrosse specific strength, speed and power.
WHEN:
- October 15th through February 27th
- Mondays, Wednesdays & Fridays, 4:00pm – 5:00pm.
- No training on November 26th, 28th, December 24th, 26th, 31st, and January 2nd.
COST:
- $530 per athlete for the entire 53 sessions; Due October 15th.; Use this form to register.
WHERE:
Training will be conducted at the AthletiCo Sports Performance Center located at Max McCook (4750 Vernon Ave., McCook, IL). Google still shows it as an empty field, but trust us, its the correct place.
Big Lax
This winter, Big Lax will again be offering its program of Sunday practices, scrimmages, and training run by professional lacrosse players. Go to their site to get the forms.
Schedule: Big Lax
begins on Oct 19th.
Frosh/Soph will start practice at 12noon and end @1:30
Juniors/Seniors will start practice at 1:30 and end @4pm
Cost:
Frosh/Soph
$600.00
Juniors/Seniors $750.00
True Lacrosse
This is a great time to start getting the stick out and get
ready for the lacrosse season. The list of events from Jake Deanes'
True Lacrosse are all below.
Winter High School League: True Lacrosse will be conducting a 7 week winter lacrosse league every Saturday starting Nov 1st. This will be the most competitive indoor lacrosse in Illinois. Teams that are expected to participate are LT, Fenwick, Loyola, Hinsdale, & St. Ignatius. We will be limiting this to only 6 teams with 20 players on each team. (Sign-up closes 10/31)
Winter Youth League: True Lacrosse will be conducting a 6 week winter lacrosse league every Saturday starting Nov 8th. This will be a great way to keep your skills sharp through the winter. You can Sign Up to play with your own Youth Organization. There will only be 4 teams limited 20 players per a team. (Sign-up closes 10/31)
Just for Kicks Clinic: This will be a specialized 7th, 8th, & High School clinic for all levels. During the first hour each player will work with their specialized position coach on improving their game. During the second hour players will put what they learned to the test in a series of competition drills against other positions. Get a chance to learn from some of the Best Pro's in the game:
Men's Indoor League:
Men's Indoor is back! This league is for all post High School
players to come and play. This is a great way to stay in shape during
the winter and continue to play. A majority of Chicago Machine Players
will be playing in this league as well so come play with the Pro's.
1st Annual Recruiting Seminar:
On November 23rd at 6:00pm True Lacrosse will be holding its
first annual recruiting seminar with key note speaker Kevin
Corrigan Head Coach of the University of Notre Dame. There
will be four presenters in all. Speakers will discuss different topics
in the recruiting process and share their experiences. This is a great
opportunity for Parents as well as players to learn about the
recruiting process. Hope to see you there.